We started our new exercise and eating plan today. I did weight training as soon as I woke up this morning for about an hour. My muscles hurt so much right now. I was actually having to take breaks in between washing my hair this morning in the shower... and putting on eyeliner was really difficult. That's how bad my arms muscles are right now. lol On the upside I feel like I really accomplished something. No pain, no gain, right? Another plus, I haven't been hungry all day and I still have my last "meal" to eat... or drink rather. Tomorrow I'm getting up and walk/jog/running for only 20 minutes, then I'm done for the rest of the day.
I plan on editing and posting some pics then I'm going to go relax in bed. I'm not really tired as much as I am just drained and exhausted right now. After all, while I'm resting is when my muscles are healing and building. Woot!
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1 comment:
Poor Aud ;; hope tomorrow is a lot better look forward in seeing what you post .. If you can try to manage a smirk that would be cool lol lol ; Don'tlaugh to much it might Hurt ;;
gazza ;;
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